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SERVICES

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PHYSIOTHERAPY
SERVICES

-SOFT TISSUE RELEASE

-MANUAL THERAPY

-JOINT MOBILISATIONS

-REHAB EXERCISES

-THERAPIST ASSISTED STRETCHING

-ACUPUNCTURE/DRY NEEDLING

-KT/SPORTS TAPING

-ULTRASOUND/IFC/TENS TREATMENT

-SHOCKWAVE THERAPY

-ERGONOMIC ASSESSMENTS (OFFICE/HOME)

-POST SURGICAL REHABILITATION PROTOCOLS: HIP/KNEE/ANKLE/SHOULDER

PERSONAL
TRAINING

REHAB DOESN'T JUST END AFTER RECOVERING FROM ACUTE INJURIES. IT IS IMPORTANT TO MAINTAIN GOOD STRENGTH AND OVERALL FUNCTION AND CONDITIONING OF THE BODY.

THROUGH PERSONAL TRAINING, WE CAN HELP IMPROVE MOBILITY FURTHER THROUGH WEIGHT LOSS, DIETING, AND INCREASING LEAN MUSCLE.

 

BY CREATING A SPECIFIC AND TAILORED EXERCISE PROGRAM, WE CAN HELP YOU ACHIEVE YOUR FITNESS GOALS

NO EQUIPMENT? NO PROBLEM! WE BRING THE GYM SETUP TO YOU. THIS INCLUDES:

  • ADJUSTABLE KETTLE BELLS

  • DUMBBELLS

  • RESISTANCE BANDS

  • THERABANDS

  • FOAM ROLLERS

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