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SERVICES

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PHYSIOTHERAPY
SERVICES

-SOFT TISSUE RELEASE

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-MANUAL THERAPY

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-JOINT MOBILISATIONS

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-REHAB EXERCISES

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-THERAPIST ASSISTED STRETCHING

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-ACUPUNCTURE/DRY NEEDLING

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-KT/SPORTS TAPING

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-ULTRASOUND/IFC/TENS TREATMENT

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-SHOCKWAVE THERAPY

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-ERGONOMIC ASSESSMENTS (OFFICE/HOME)

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-POST SURGICAL REHABILITATION PROTOCOLS: HIP/KNEE/ANKLE/SHOULDER

PERSONAL
TRAINING

REHAB DOESN'T JUST END AFTER RECOVERING FROM ACUTE INJURIES. IT IS IMPORTANT TO MAINTAIN GOOD STRENGTH AND OVERALL FUNCTION AND CONDITIONING OF THE BODY.

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THROUGH PERSONAL TRAINING, WE CAN HELP IMPROVE MOBILITY FURTHER THROUGH WEIGHT LOSS, DIETING, AND INCREASING LEAN MUSCLE.

 

BY CREATING A SPECIFIC AND TAILORED EXERCISE PROGRAM, WE CAN HELP YOU ACHIEVE YOUR FITNESS GOALS

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NO EQUIPMENT? NO PROBLEM! WE BRING THE GYM SETUP TO YOU. THIS INCLUDES:

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  • ADJUSTABLE KETTLE BELLS

  • DUMBBELLS

  • RESISTANCE BANDS

  • THERABANDS

  • FOAM ROLLERS

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